20 Hem Incense sticks of each fragrance (each chakra) in the packet.
Crown (Sahasrara the 7th Chakra)
Third Eye (Ajna the 6th Chakra)
Throat (Vishuddha the 5th Chakra)
Heart (Anahta the 4th Chakra)
Solar Plexus (Manipura the 3rd Chakra)
Sacral (Swadhishthana the 2nd Chakra)
Root (Muladhara the 1st Chakra).
Chakra healing through balancing of the chakras is a potent form of self-healing.